![daily brain app daily brain app](https://www.macgamestore.com/images_screenshots/brain-app-79665.jpg)
![daily brain app daily brain app](https://www.cam.ac.uk/sites/www.cam.ac.uk/files/news/research/news/cambridgeadvancedtrainingprogrammeweb.jpg)
DAILY BRAIN APP TRIAL
Participants in the first two groups were invited to attend eight one-hour sessions over the course of a month during which they played either Decoder or Bingo under supervision.Īll 75 participants were tested at the start of the trial and then after four weeks using the CANTAB Rapid Visual Information Processing test (RVP). In their study, the researchers divided 75 healthy young adults into three groups: one group received Decoder, one control group played Bingo for the same amount of time and a second control group received no game. For complex tasks we need to get in the ‘flow’ and stay focused.” Then we go home, and even there we find it difficult to ‘switch off’ and read a book or watch TV without picking up our smartphones. But instead of getting a lot done, we sometimes struggle to complete even a single task and fail to achieve our goal for the day. “Most of us spend our time answering emails, looking at text messages, searching social media, trying to multitask. “We’ve all experienced coming home from work feeling that we’ve been busy all day, but unsure what we actually did,” says Professor Barbara Sahakian from the Department of Psychiatry. This difficulty in focusing attention and concentrating is made worse by stress from a global environment that never sleeps and also frequent travel leading to jetlag and poor quality sleep.
![daily brain app daily brain app](https://i.pinimg.com/originals/e0/31/5d/e0315d85414150ccf767797982cbb28f.png)
Rosen point out that with the emergence of new technologies requiring rapid responses to emails and texts and working on multiple projects simultaneously, young people, including students, are having more problems with sustaining attention and frequently become distracted. In their book, The Distracted Mind: Ancient Brains in a High-Tech World, Adam Gazzaley and Larry D.